Back Squat 5-5-5-5-5
21-15-9 reps, for time of:
One Arm Dumbbell Snatch (Alternating), 50/35 lbs
Box Jump, 24/20 in
Back Squat
Back Squat 5-5-5-5-5
21-15-9 reps, for time of:
One Arm Dumbbell Snatch (Alternating), 50/35 lbs
Box Jump, 24/20 in
CROSSFIT CALIBER 