Complete as many rounds as possible in 15 mins of:
10 Kettlebell Push Press, 53/35 lbs
2 Rope Climbs
15/12 Row Calories
Scaled:
Complete as many rounds as possible in 15 mins of:
10 Kettlebell Push Press, light loads
2 Modified Rope Climbs
15/12 Row Calories
One thought on “Climb”