We’ll be at Meadows Park in Streamwood at 9:00 AM today!
Complete as many rounds as possible in 20 mins of:
15 Air Squats
Run, 400 m
Plank Hold
Partner 1: 15 Air Squats and 400 meter Run while
Partner 2: holds a Plank position.
Partners switch roles each time a partner returns from the run.
