Overhead Squat 10-10-10-10-10
Four rounds for time of:
400 m Run
50 Walking Lunges
Beginner Scaled: 25 Walking Lunges
Overhead Squat
CROSSFIT CALIBER
Fitness of a Higher Caliber
Overhead Squat 10-10-10-10-10
Four rounds for time of:
400 m Run
50 Walking Lunges
Beginner Scaled: 25 Walking Lunges
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