Deadlift 10-10-10-10-10
2 rounds for quality of:
Front Scale, 1 min
Plank Hold, 1 min
Back Scale, 1 min
Plank Hold, 1 min
Deadlift
CROSSFIT CALIBER
Fitness of a Higher Caliber
Deadlift 10-10-10-10-10
2 rounds for quality of:
Front Scale, 1 min
Plank Hold, 1 min
Back Scale, 1 min
Plank Hold, 1 min
