Great times at Hoosier Grove Park for Kristina‘s Birthday Workout!
Complete as many rounds as possible in 20 mins of:
Run, 200 m
10 Supine Ring Rows
10 Power Snatches, 75/55 lbs
Beginner Scaled:
Complete as many rounds as possible in 15 mins of:
Run, 200 m
10 Ring Rows
10 Power Snatches with light load
