Happy Birthday, Kristina!

It’s Kristina’s Birthday Workout!

We’ll be at Hoosier Grove Park in Streamwood for the 9:00 AM Class today. You will need one dumbbell and a way to record your rounds. Come by the gym by 8:30 AM to pick up a dummbell if you don’t have one.

Complete as many rounds as possible in 20 mins of:
Run, 100 m
3 Burpees
5 Alternating Dumbbell Snatches, pick load

One thought on “Happy Birthday, Kristina!

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