It’s Kristina’s Birthday Workout!
We’ll be at Hoosier Grove Park in Streamwood for the 9:00 AM Class today. You will need one dumbbell and a way to record your rounds. Come by the gym by 8:30 AM to pick up a dummbell if you don’t have one.
Complete as many rounds as possible in 20 mins of:
Run, 100 m
5 Alternating Dumbbell Snatches, pick load