3 rounds for time of:
Ring Support for 1:30, in as few sets as possible
After each round, perform for each set on the rings:
2 Thrusters, 0.66x bodyweight
5 Parallel GHD Sit-ups
Scale with Ring Support Progression (with toes on floor, or Box Support), .50 bodyweight and Abmat sit-ups.
CROSSFIT CALIBER 