Complete as many rounds as possible in 15 mins of:
9 Chest-to-bar Pull-ups
15 Power Cleans, 135/95 lbs
21 Air Squats
27 AbMat Sit-ups
Scaled:
Complete as many rounds as possible in 15 mins of:
9 Junping Chest-to-bar Pull-ups
15 Power Cleans, 65/45 lbs
21 Air Squats
27 AbMat Sit-ups
