3 rounds for time of:
Handstand Hold, 3 mins, in as few sets as possible
After each round, perform for each handstand set:
5 Burpees
Scale with modified Handstands.
Hold it!
CROSSFIT CALIBER
Fitness of a Higher Caliber
3 rounds for time of:
Handstand Hold, 3 mins, in as few sets as possible
After each round, perform for each handstand set:
5 Burpees
Scale with modified Handstands.
