Bench Press 3-3-3-3-3
Three rounds for time of:
10 Overhead Squats, pick load
50 Double Unders
Scale with light loads, Front Squats and 3x single unders.
Bench Press
Bench Press 3-3-3-3-3
Three rounds for time of:
10 Overhead Squats, pick load
50 Double Unders
Scale with light loads, Front Squats and 3x single unders.
CROSSFIT CALIBER 