In teams of three, complete as many rounds as possible in 25 minutes of:
200 meter Row
1 round of Cindy: 5 Pull-ups, 10 Push-ups, 15 Air Squats
Two partners work at a time while one rests.
Partner Workout
In teams of three, complete as many rounds as possible in 25 minutes of:
200 meter Row
1 round of Cindy: 5 Pull-ups, 10 Push-ups, 15 Air Squats
Two partners work at a time while one rests.
