Push Press 3-3-3-3-3
Complete as many rounds as possible in 8 mins of:
4 Burpees
6 Pull-ups
24 Double Unders
Scale with 72 single unders and Ring rows.
Push Press
Push Press 3-3-3-3-3
Complete as many rounds as possible in 8 mins of:
4 Burpees
6 Pull-ups
24 Double Unders
Scale with 72 single unders and Ring rows.
CROSSFIT CALIBER 