3 rounds for time of:
Run, 400 m
15 Deadlifts, 250/165 lbs
21 Pull-ups
Scaled:
3 rounds for time of:
Run, 400 m
15 Deadlifts, 135/95 lbs
21 Jumping Pull-ups
Running Dead
3 rounds for time of:
Run, 400 m
15 Deadlifts, 250/165 lbs
21 Pull-ups
Scaled:
3 rounds for time of:
Run, 400 m
15 Deadlifts, 135/95 lbs
21 Jumping Pull-ups
CROSSFIT CALIBER 