Shoulder Press 1-1-1-1-1
As many rounds as possible in 6 minutes of:
6 Push presses, 115/85 lbs
12 Box Jumps, 24/20″
24 Double unders
Shoulder Press
Shoulder Press 1-1-1-1-1
As many rounds as possible in 6 minutes of:
6 Push presses, 115/85 lbs
12 Box Jumps, 24/20″
24 Double unders
