Complete as many rounds as possible in 20 minutes of:
1 Rope Climb, 15 feet
10 Push-ups
15 Air Squats
Scaled:
Complete as many rounds as possible in 20 minutes of:
1 Modified Rope Climb
10 Knee Push-ups
15 Air Squats
Complete as many rounds as possible in 20 minutes of:
1 Rope Climb, 15 feet
10 Push-ups
15 Air Squats
Scaled:
Complete as many rounds as possible in 20 minutes of:
1 Modified Rope Climb
10 Knee Push-ups
15 Air Squats