As many reps in 12 mins as you can of:
Row (calories), 2 mins
Thruster, 95/65 lbs, 2 mins
Row (calories), 2 mins
Power Snatch, 95/65 lbs, 2 mins
Row (calories), 2 mins
Squat Clean, 95/65 lbs, 2 mins
Scale with 65/45 lbs.
As many reps in 12 mins as you can of:
Row (calories), 2 mins
Thruster, 95/65 lbs, 2 mins
Row (calories), 2 mins
Power Snatch, 95/65 lbs, 2 mins
Row (calories), 2 mins
Squat Clean, 95/65 lbs, 2 mins
Scale with 65/45 lbs.