Rower Attack

Posted on by A.D.

As many reps in 12 mins as you can of:
Row (calories), 2 mins
Thruster, 95/65 lbs, 2 mins
Row (calories), 2 mins
Power Snatch, 95/65 lbs, 2 mins
Row (calories), 2 mins
Squat Clean, 95/65 lbs, 2 mins

Scale with 65/45 lbs.

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