Complete four sets of the following:
As many rounds as possible in 3 minutes:
25 foot Burpee Broad Jump
25 foot 50/35 lb Dumbbells Farmers Carry
25 foot Sprint
Rest 3 minutes
Farmer Sprint
Complete four sets of the following:
As many rounds as possible in 3 minutes:
25 foot Burpee Broad Jump
25 foot 50/35 lb Dumbbells Farmers Carry
25 foot Sprint
Rest 3 minutes
