Tabata Air Squats for total reps.
Rest as needed.
Tabata Row Calories for total Calories.
Rest as needed.
Tabata Hollow Holds for total seconds.
Post: work on Goals.
Tabata Tabata Tabata
Tabata Air Squats for total reps.
Rest as needed.
Tabata Row Calories for total Calories.
Rest as needed.
Tabata Hollow Holds for total seconds.
Post: work on Goals.
CROSSFIT CALIBER 