Tabata Air Squats for total reps.
Rest as needed.
Tabata Row Calories for total Calories.
Rest as needed.
Tabata Hollow Holds for total seconds.
Post: work on Goals.
Tabata Air Squats for total reps.
Rest as needed.
Tabata Row Calories for total Calories.
Rest as needed.
Tabata Hollow Holds for total seconds.
Post: work on Goals.