Deadlift

Posted on by A.D.

Deadlift 1-1-1-1-1

Complete as many rounds as possible in 8 minutes of:
2 Muscle ups
20 Double unders

Scaled:
Complete as many rounds as possible in 8 minutes of:
8 Pull-ups
8 Box Dips
60 Single unders

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out /  Change )

Google photo

You are commenting using your Google account. ( Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. ( Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out /  Change )

Cancel

Connecting to %s