For time:
Row, 1000 m
100 Double Unders
Run, 1 mi
Scaled:
For time:
Row, 500 m
100 Single Unders
Run, 800 m
Monostructural
CROSSFIT CALIBER
Fitness of a Higher Caliber
For time:
Row, 1000 m
100 Double Unders
Run, 1 mi
Scaled:
For time:
Row, 500 m
100 Single Unders
Run, 800 m
