Seven rounds for reps of:
Lunges, 45 seconds
Rest 15 seconds
Pull-ups, 45 seconds
Rest 15 seconds
Push-ups, 45 seconds
Rest 15 seconds
Seven
CROSSFIT CALIBER
Fitness of a Higher Caliber
Seven rounds for reps of:
Lunges, 45 seconds
Rest 15 seconds
Pull-ups, 45 seconds
Rest 15 seconds
Push-ups, 45 seconds
Rest 15 seconds
