Eight rounds for seconds of:
Front scale 15 seconds
Rest 15 seconds
Eight rounds for seconds of:
Back scale 15 seconds
Rest 15 seconds
Team 5000 meter Row for time, one partner working at a time.
Scale up!
Eight rounds for seconds of:
Front scale 15 seconds
Rest 15 seconds
Eight rounds for seconds of:
Back scale 15 seconds
Rest 15 seconds
Team 5000 meter Row for time, one partner working at a time.
CROSSFIT CALIBER 