20.4

For time:
30 box jumps
15 clean and jerks, 65 | 95 lb.
30 box jumps
15 clean and jerks, 85 | 135 lb.
30 box jumps
10 clean and jerks, 115 | 185 lb.
30 single-leg squats
10 clean and jerks, 145 | 225 lb.
30 single-leg squats
5 clean and jerks, 175 | 275 lb.
30 single-leg squats
5 clean and jerks, 205 | 315 lb.

20 minute time cap.

Women: 20″ box
Men: 24″ box

Scaled:
Women: 20-in. box, 14-lb. medicine-ball step-up, C&J 35-55-75- 95-115-135 lb.
Men: 24-in. box, 20-lb. medicine-ball step-up, C&J 65-95- 115-135-155-185 lb.

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