Three rounds for time of:
15 Power snatches 95/65 lbs
15 Thrusters 95/65 lbs
Scaled: 65/45 lbs
The goal is complete it in 10 minutes or less.
Post: work on Goals.
Three rounds for time of:
15 Power snatches 95/65 lbs
15 Thrusters 95/65 lbs
Scaled: 65/45 lbs
The goal is complete it in 10 minutes or less.
Post: work on Goals.