The Summer Party was a blast!
For time:
50 push presses, 45/35 lbs
50 back extensions
50 wall-ball shots, 20/14 lb
50 burpees
50 double-unders
Scaled:
For time:
50 push presses, 45/35 lbs
50 back extensions
50 wall-ball shots, 10 lb
50 burpees
50 single-unders
