Team WOD

With a partner complete as many rounds as possible in 20 minutes of:
Run 400 meters, partners running together
30 bench presses, 135/95 lbs, partners sharing the reps and spotting each other.

Scaled:
With a partner complete as many rounds as possible in 12 minutes of:
Run 400 meters, partners running together
14 bench presses, 65/45 lbs, partners sharing the reps and spotting each other.


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