3 rounds for time of:
Row, 500 m
12 Deadlifts, 1x bodyweight
21 Box Jumps, 20 in
Scaled:
3 rounds for time of:
Row, 500 m
12 Deadlifts, 1/2 bodyweight
21 Box Jumps, 20 in
“Christine”
3 rounds for time of:
Row, 500 m
12 Deadlifts, 1x bodyweight
21 Box Jumps, 20 in
Scaled:
3 rounds for time of:
Row, 500 m
12 Deadlifts, 1/2 bodyweight
21 Box Jumps, 20 in
CROSSFIT CALIBER 