Power up!

Complete as many rounds as possible in 12 minutes of:
Run 400 meters
115/85 lb Power snatch, 12 reps
6 bar muscle-ups

Scaled:
Complete as many rounds as possible in 12 minutes of:
Run 400 meters
45/30 lb Ground to Overhead, 12 reps
12 Jumping Pull-ups
12 Box dips

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