Fran
21-15-9 reps for time of:
95/65lb. thrusters
Pull-ups
Scaled:
21-15-9 reps for time of:
65/45 lb. thrusters
Jumping Pull-ups
Fran
21-15-9 reps for time of:
95/65lb. thrusters
Pull-ups
Scaled:
21-15-9 reps for time of:
65/45 lb. thrusters
Jumping Pull-ups