Wall Balls Posted on July 9, 2019July 8, 2019 by A.D. 40-30-20-10 rep rounds for time of: Wall Ball, 20/14 lbs Sit-up Scale with 14/10 lb ball. Post: work on goals. Share this:Click to share on Facebook (Opens in new window)MoreClick to share on Pinterest (Opens in new window)Click to share on Twitter (Opens in new window)Click to email this to a friend (Opens in new window)Click to share on LinkedIn (Opens in new window)Like this:Like Loading... Related