Back Squat 10-10-10-10-10
Partner Workout:
Complete as many rounds as possible in 9 minutes of:
Station 1: 15 Kettlebell Swings, 1.5/1 pood
Station 2: 100 meter Sprint
Partners switch Stations when both complete their tasks.
Got your Back
Back Squat 10-10-10-10-10
Partner Workout:
Complete as many rounds as possible in 9 minutes of:
Station 1: 15 Kettlebell Swings, 1.5/1 pood
Station 2: 100 meter Sprint
Partners switch Stations when both complete their tasks.
CROSSFIT CALIBER 