Complete as many rounds as possible in 12 minutes of:
10 Calorie Row
10 Push-ups
10 Goblet Walking Lunge Steps, 1.5/1 pood
Back Squat
5-5-5
Push it!
Complete as many rounds as possible in 12 minutes of:
10 Calorie Row
10 Push-ups
10 Goblet Walking Lunge Steps, 1.5/1 pood
Back Squat
5-5-5
CROSSFIT CALIBER 