Kristina’s Birthday Workout!

Posted byA.D.Posted inUncategorized

Come out and celebrate Kristina’s Birthday with some of her favorite movements!

For time:
800 meter Run
20 Box Jumps, 24/20”
11 Pull-ups
400 meter Run
20 Box Jumps, 24/20”
11 Pull-ups
200 meter Run
20 Box Jumps, 24/20”
11 Pull-ups

Scale with 20″ box and Ring rows.

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