Come out and celebrate Kristina’s Birthday with some of her favorite movements!
For time:
800 meter Run
20 Box Jumps, 24/20”
11 Pull-ups
400 meter Run
20 Box Jumps, 24/20”
11 Pull-ups
200 meter Run
20 Box Jumps, 24/20”
11 Pull-ups
Scale with 20″ box and Ring rows.