Five rounds for time of:
15 Wall Balls, 20/14 lbs
15 Power Cleans, 95/65 lbs
Scaled:
5 rounds for time of:
15 Wall Balls, 10 lbs
15 Power Cleans, 65/45 lbs
The Linchpin Test
Five rounds for time of:
15 Wall Balls, 20/14 lbs
15 Power Cleans, 95/65 lbs
Scaled:
5 rounds for time of:
15 Wall Balls, 10 lbs
15 Power Cleans, 65/45 lbs
