Shoulder Press 3-3-3-3-3
Three rounds for time of:
20 Box Jumps, 24/20″
100 meter Dumbbell Waiter Walk, 50/35 lbs
Shoulder Press
Shoulder Press 3-3-3-3-3
Three rounds for time of:
20 Box Jumps, 24/20″
100 meter Dumbbell Waiter Walk, 50/35 lbs
CROSSFIT CALIBER 