Jump’n Jerk

Posted byA.D.Posted inUncategorized

For time:
10 Clean & Jerks, 115/80 lbs
30 Double Unders
9 Clean & Jerks, 115/80 lbs
30 Double Unders
8 Clean & Jerks, 115/80 lbs
30 Double Unders
7 Clean & Jerks, 115/80 lbs
30 Double Unders
6 Clean & Jerks, 115/80 lbs
30 Double Unders
5 Clean & Jerks, 115/80 lbs
30 Double Unders
4 Clean & Jerks, 115/80 lbs
30 Double Unders
3 Clean & Jerks, 115/80 lbs
30 Double Unders
2 Clean & Jerks, 115/80 lbs
30 Double Unders
1 Clean & Jerk, 115/80 lbs
30 Double Unders

Scaled:
Ground to overhead 65/45 lbs
30 Single unders

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. ( Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out /  Change )

Cancel

Connecting to %s

%d bloggers like this: