Shoulder Press 5-5-5-5-5
21-15-9 rep rounds for time of:
Row Calories
Burpees over rower
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Shoulder Press
CROSSFIT CALIBER
Fitness of a Higher Caliber
Shoulder Press 5-5-5-5-5
21-15-9 rep rounds for time of:
Row Calories
Burpees over rower
