Shoulder Press Posted byA.D.April 25, 2019April 24, 2019Posted inUncategorized Shoulder Press 5-5-5-5-5 21-15-9 rep rounds for time of: Row Calories Burpees over rower Share this:Click to share on Facebook (Opens in new window)MoreClick to share on Pinterest (Opens in new window)Click to share on Twitter (Opens in new window)Click to email this to a friend (Opens in new window)Click to share on LinkedIn (Opens in new window)Like this:Like Loading... Related