“Cindy”
Complete as many rounds as possible in 20 minutes of:
5 pull-ups
10 push-ups
15 squats
Scaled:
Complete as many rounds as possible in 20 minutes of:
5 Ring rows
10 Knee push-ups
15 squats
“Cindy”
“Cindy”
Complete as many rounds as possible in 20 minutes of:
5 pull-ups
10 push-ups
15 squats
Scaled:
Complete as many rounds as possible in 20 minutes of:
5 Ring rows
10 Knee push-ups
15 squats
CROSSFIT CALIBER 