Deadlift

Posted on by A.D.

Deadlift 5-5-5-5-5

As many rounds as possible in 7 minutes of:
20 Double unders
12 Dumbbell Snatches, 50/35 lbs, alternating arms

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out /  Change )

Google photo

You are commenting using your Google account. ( Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. ( Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out /  Change )

Cancel

Connecting to %s