Lift Snatch Squat

Posted byA.D.Posted inUncategorized

Five rounds for time of:
9 Deadlifts, 135/95 lbs
6 Hang Power Snatches, 135/95 lbs
3 Overhead Squats, 135/95 lbs

Scaled:
Five rounds for time of:
9 Deadlifts, 65/45 lbs
6 Hang Power Clean and jerks, 65/45 lbs
3 Front Squats, 65/45 lbs

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