It’s in the Acronym

Spending 1 minute on each of the following movements, complete 2 rounds for reps of:

Box Jumps, 24/20”
Unbroken Wall Ball, 20/14 lbs
Ring Rows
Push-ups
Elbow Plank Hold, 10 secs
Elevated Push-ups
Snatch, 75/55 lbs

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