Broad and Strict

Complete as many rounds as possible in 15 minutes of:
Broad jump 50 ft
5 Strict Pull-ups
5 Handstand Push-ups

Scaled 2:
Complete as many rounds as possible in 15 minutes of:
Broad jump 50 ft
10 Kipping Pull-ups
5 Handstand Push-ups

Scaled 1:
Complete as many rounds as possible in 15 minutes of:
Broad jump 50 ft
5 Deep Ring Rows
5 Modified Handstand Push-ups

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