As many reps as possible in 10 minutes:
15 Snatches, 115/75 lbs
20 Deadlifts, 115/75 lbs
25 Box Jump Overs, 30/24″
20 Hand release Push-ups
15 Thrusters, 115/75 lbs
Scaled 2: 95/65 lbs, 24/20″
Scaled 1: 45/35 lbs, 16/12″
Caliber Accelerate Bootcamp Class:
Four rounds of:
Knee Push-ups, 1 minute
Jumping Pull-ups, 1 minute
Abmat sit-ups, 1 minute
Supermans, 1 minute
Air squats, 1 minute
Rest 1 minute
