Filthy Fifty Gone Bad!

Posted byA.D.Posted inUncategorized

For total reps, 2 mins per station of:
Box Jump, 24/20 in
Jumping Pull-up
Kettlebell Swing, 35/26 lbs
Walking Lunge
Knees-to-elbow
Push Press, 45/30 lbs
Back Extension
Wall Ball, 20/14 lbs
Burpee
Double Under

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