Rope Climb Cindy

Posted on by A.D.

Complete as many rounds as possible in 20 minutes of:
Rope Climb, 15 ft
10 Push-ups
15 Air Squats

Scaled and Caliber Accelerate Boot Camp Class:
Complete as many rounds as possible in 20 mins of:
1 Modified Rope Climb
10 Knee Push-ups
15 Air Squats

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