2019 will be your Best Year


We’re doing the 2019 Lurong Living Resolution Challenge! If you’re looking to make some serious improvements to your diet and fitness routine, this is your answer. The Challenge combines nutrition and weekly WODs. Everyone can participate, so we encourage everyone to make the commitment now. Whether your goal is to lose weight and feel confident in your own skin, or you’re looking for serious performance gains, this Challenge is for you.

The Lurong Resolution Challenge site automatically calculates all of your points. There are 2 options for approaching your diet: Classic and Macro Focus Diet, and the site has all of the tools – weekly meal plans, recipe books, and tons of online support – you need to succeed. Nobody has an excuse to sit this one out!

Bottom line, we want everyone to get involved. It’ll be an experience you won’t forget!

Learn more here!

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