“Elizabeth”
21-15-9 reps, for time of:
Clean, 135/95 lbs
Ring Dip
Squat Cleans are required.
Post:
800 meter recovery Row or Run.
“Elizabeth”
CROSSFIT CALIBER
Fitness of a Higher Caliber
“Elizabeth”
21-15-9 reps, for time of:
Clean, 135/95 lbs
Ring Dip
Squat Cleans are required.
Post:
800 meter recovery Row or Run.
