Let us help you achieve your fitness goals! Take advantage of our fitness check-in program. All you need to do is make an initial appointment with a coach who will learn about your fitness goals, record your body weight and measurements and give you advice on what to do to get you on the right path. You will then meet with this coach about once a month to check on your progress, retake measurements and help fine tune any efforts to help you reach your goals. This program is free for members so reach out to any of us at any time!