A Hard Run

For time:
Run, 20/14 lbs Ball, 1 mi
Run, 45/25 lbs Plate, 800 m
Run, 2/1.5 pood Kettlebell, 400 m

Scaled 2:
For time:
Run, 14/10 lbs Ball, 1 mi
Run, 25/15 lbs Dumbbell, 800 m
Run, 1.5/1 pood Kettlebell, 400 m

Scaled 1 and Accelerate:
For time:
Run, 14/10 lbs Ball, 800 m
Run, 20/15 lbs Dumbbell, 400 m
Run, 35/20 lb Kettlebell, 200 m

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